Factors that affect sperm quality

Factors that affect sperm quality

The fertility of men is directly linked to the quality of sperm. This is the reason why one of the first tests which are appointed for difficulties with conception is the spermogram.
The sperm production cycle is long, so many factors make a difference sperm quality. The duration is on average within 100 days. During this time period, about 75 days are included for cell division and development in the testes; 20 days to go through the epididymis and about 5 days to feed the vas deferens.
Of these approximately 100 days, the sperm is vulnerable both to its immediate environment and to diet, work patterns and much more.
Work and contact with toxins, pesticides, chemicals, ethylene oxide, vinyl chloride, heavy metals , lead, cadmium, mercury, radioactive elements, X-rays, and different other contaminants have a primary impact on sperm development.
Smoking, excessive use of alcohol, coffee, stimulants and drugs have a serious impact.  비아그라 구입  have been proven to directly damage the cells from which the sperm originates (spermogonia). Nicotine and tars have a negative effect on the fertility of sperm, mainly on sperm concentration, motility and morphology. To this we can add that smoking is associated with poor sperm function in the penetration test, together with leads to a rise in leukocytes in the ejaculate.
Prolonged driving and  비아그라 구입 , wearing tight pants and briefs (instead of boxer shorts), hot tubs, showers and saunas, and any exposure to the genitals at high temperatures lead to a growth in testicular temperature. Subsequently, heat severely disrupts the procedure of division and maturation of gametes.
Adverse factors include fatigue , mental strain, sedentary lifestyle, overweight, unhealthy eating, prolonged computer use, stress.
Parents of boys with retained testicles in the abdominal cavity can wait up to year following the birth of the child, however in case the testicles usually do not descend into the scrotum after that, medical intervention is necessary. Other operations for inguinal hernia, varicose veins of the testis (varicocele) are also related to sterility.
Even 2 degrees higher temperature can adversely affect sperm formation . Their concentration will decrease, the amount of the healthy will decrease, and the amount of the injured will increase.
In summer, the concentration of sperm, of course, decreases. Thus, the sperm content of the ejaculate can drop from 320 million to 250 million.
A warm bath (43-45 degrees) for half an hour a day significantly reduces the concentration of sperm. Tight-fitting briefs, sports shorts or trousers have the same effect.